Because this is my birthday week AND I have dealt with some serious, stressful issues this week, I decided to put a hold on conforming to eating paleo until Sunday the 29th. So today I had a tuna fish and cheese on a chibata bun with Scotch Broth soup. I don't know if I ate too much or the wheat etc didn't agree with my body but I don't feel good. Myhead hurt, my stomach hurts and I am suddenly very tired. That'll teach me. Maybe there is something to this not eating wheat etc and my body is adjusting to not having it. The next few months will really tell.