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Self Awareness - Saturday, March 28th 2015 9:48 AM
Last weekend, I volunteered and spoke at the BIL Conference. I first started with BIL in 2014. I got onstage and spoke in front of people for the first time. It was scary and...
Two Weeks Gone - Saturday, February 7th 2015 12:52 PM
It was two weeks ago tomorrow when I started this new plan. I am not impressed with myself really. I did do more exercise this week than last although I am stlll being lazy and...
Not Impressed - Wednesday, February 4th 2015 7:45 AM
I am not impressed with my performance with the TapouT. My first week was a washout but Sunday, the start of my second week, I did the entire workout. Thought I was on a roll....
Rough Start - Friday, January 30th 2015 9:08 AM
My new exercise program hasn't gotten off to the best start in its first week. I hurt my back so I have taken the last two days off. And tomorrow is a rest day though I may do...
Well, I Started - Monday, January 26th 2015 7:35 AM
Yesterday, I woke up early, took my measurements, weighed myself, had 1/2 a banana then started the workout. It was Cross Core Combat on the schedule. I got the warm up done and...
Here We Go Again - Thursday, January 22nd 2015 1:46 PM
I'm at it again. I bought TapouT XT, an extreme exercise program based on MMA. I have looked over some of the DVDs - I received 15 - and it looks like I will be working my butt...
Musicians Friend - Thursday, December 4th 2014 11:05 AM
Everyone needs someone to care for him or her, someone who will look out for you and to who your destiny really matters. Artistic people are no different. Sometimes we may need...
Lemax at Christmas Place - Tuesday, November 25th 2014 9:13 AM
Ahh Christmas! The season is almost upon us and there is so much to do. Are you decorations up to par? Or are they battered and looking shabby? Perhaps this is the year for your...
The First Day... - Friday, October 24th 2014 9:37 AM
Of the rest of my life. Yup, it is. And I am going to make my life rock! Today, I quit drinking alcohol. Maybe not forever but at least until I get myself into shape. I am going...
Once Again - Thursday, October 23rd 2014 8:25 AM
Okay, here I go. Starting October 24 2014, I am going to be a non drinker - that is drinker of alcohol btw. Over the last few years, I've noticed my consumption of the devil's...
Musicians Friend - Wednesday, October 15th 2014 3:16 PM
If you want to be popular and attract the opposite sex, then become a musician. Take a moment to look at some of the mugs on rock stars – some of them are not the best...
Let Me Help YOU - Wednesday, September 3rd 2014 5:16 PM
When I was first diagnosed with MS and forced to go on disabilty four months later, I thought my life was over. My plans for the future were in a shambles and I didn't have any...
EntirelyPets Pharmacy - Saturday, August 30th 2014 9:24 AM
I love animals and believe all deserve to be treated with respect and kindness. Even spiders and snakes and icky beings like that. Sometimes our furry friends get sick and need...
Markbass - Friday, August 1st 2014 8:25 AM
So much goes into a live performance. Rarely do a group of musicians just get onstage, play their instruments, and sing. No, they need so many extra things like a markbass...
DAY 1 OF 30-DAY PALEO CHALLENGE - Sunday, June 29th 2014 7:58 AM
Ok, here's what I look like today. The  first day of my challenge and I have a lot of work to do. Right now, my body fat percentage is at 31 (though I think it is actually...
30-Day Challenge nears - Wednesday, June 25th 2014 12:16 PM
Only a few more days before I commit to a healthier lifestyle through a Paleo eating plan and regular exercise. I am excited. I have posted on my kitchen cupboards something I...
Uh Oh - Tuesday, June 24th 2014 2:53 PM
Because this is my birthday week AND I have dealt with some serious, stressful issues this week, I decided to put a hold on conforming to eating paleo until Sunday the 29th. So...
New Resolve - Thursday, June 19th 2014 5:00 PM
Usually people make resolutions at the beginning of the year. That's when they make changes in their live and hope to be and do better. Me, I like to make changes about this...
Travel Mugs with Logo - Thursday, June 5th 2014 8:00 AM
As an author and speaker, I am always on the lookout for promotional items that will help me get the word out about what I do. Giving away travel mugs with logo might be a good...
Greatest Gift? Or Biggest Curse? - Monday, May 5th 2014 9:05 AM
Imagination is humankind's greatest gift and biggest curse. With imagination we can create devices and worlds like nothing ever seen. With imagination, life has no limits....
Do you? - Sunday, April 27th 2014 9:41 AM
Do you ever resolve to live better? You know, to work harder, earn more money, quit spending so much on stupid stuff? And don't forget health. How often have you promised you...
Omega 3 supplements here - Wednesday, April 9th 2014 8:33 AM
We all know how important it is for people to get enough Omega 3 fatty acids in our diet. Our bodies don’t produce it and we need it in order to stay healthy. The most common...
Eon Code - Wednesday, March 19th 2014 10:23 AM
What a world we live in! Years ago, many of the things we take for granted would be considered science fiction. Being able to talk to a machine and have it type out your words....
Not For Me - Wednesday, March 12th 2014 8:26 AM
The last time I wrote I told you that I was holding a book launch event on Facebook for my new release, On The Right Side, My Story of Survival and Success. I have to say I was...
Whirlwind - Wednesday, March 5th 2014 9:26 AM
Lately my life has been a little of a whirlwind. I am having my first book launch event on Facebook in support of my first nonfiction book, On The Right Side, My Story of...